Tuesday, December 30, 2014

The Gym

When the weather turns bad and we can't log or kayak or hike, we go to town and join the gym.  A husband and wife own it, treating customers like family.  Today, the first day, Case biked 5 miles, walked the treadmill for 15 minutes, worked on several machines.  Let's just say I didn't go that far...elliptical for 7 1/2 minutes, lots of machines, lots of stretching.  The positive side is that I can only get better. 

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